Omam | Carom Seeds | Ajwain | Thymol Seeds | Rich in Fiber | Indian Cuisine | Vegan | Whole Spices | Indian Spices Masala
Omam | Carom Seeds | Ajwain | Thymol Seeds | Rich in Fiber | Indian Cuisine | Vegan | Whole Spices | Indian Spices Masala
Regular price
Rs. 100.00
Regular price
Rs. 110.00
Sale price
Rs. 100.00
Unit price
per
-
Ajwain seeds, also known as carom seeds or bishop's weed, are small, oval-shaped seeds known for their pungent, thyme-like flavor and strong aroma. They are widely used in Indian, Middle Eastern, and North African cuisines, both for their culinary and medicinal properties.
Product Description
Appearance
- Size: Small, oval, and ridged
- Color: Light brown to grayish-green
Nutritional Profile (per 100 grams)
- Calories: 305 kcal
- Carbohydrates: 43 grams
- Protein: 16 grams
- Fat: 25 grams
- Fiber: 39 grams
- Vitamins and Minerals: Rich in calcium, iron, phosphorus, and niacin
Health Benefits
- Digestive Aid: Known for their ability to alleviate indigestion, bloating, and gas.
- Antimicrobial Properties: Helps fight against bacteria and fungi, supporting overall health.
- Anti-inflammatory: Reduces inflammation and can help alleviate pain from arthritis.
- Respiratory Health: Helps relieve symptoms of asthma, bronchitis, and the common cold.
- Antioxidant: Contains compounds that help protect the body from oxidative stress.
Uses
- Culinary: Used as a spice in various dishes, including curries, bread, and snacks.
- Medicinal: Incorporated into traditional remedies for digestive issues, colds, and respiratory ailments.
- Aromatic: Added to teas and herbal infusions for its strong aroma and health benefits.
How to Use
- Cooking: Ajwain seeds are typically dry-roasted or fried in oil to enhance their flavor before being added to dishes.
- Herbal Tea: Boil 1 teaspoon of ajwain seeds in water, strain, and drink the infusion for digestive relief.
- Home Remedies: Chew a small amount of raw ajwain seeds or mix them with honey for quick relief from indigestion or cough.
Storage
- Shelf Life: Up to one year when stored properly.
- Storage Conditions: Keep in an airtight container in a cool, dry place, away from direct sunlight and moisture.
Precautions
- Moderation: Excessive consumption can lead to stomach ulcers or other digestive issues.
- Pregnancy and Breastfeeding: Should be used with caution and under professional guidance.
- Allergies: Rare, but some individuals may experience allergic reactions.
Ajwain seeds are a potent and versatile spice with a rich history in traditional medicine and culinary arts. Their strong flavor and numerous health benefits make them a valuable addition to any kitchen.