Avaram Poo | Senna auriculata | Avarai | Tanner's cassia | Dried Flowers
Avaram Poo | Senna auriculata | Avarai | Tanner's cassia | Dried Flowers
Avarampoo, scientifically known as Senna auriculata, is a small, yellow flower that is native to India. It holds a prominent place in traditional Ayurvedic medicine due to its various health benefits. The flower is also commonly referred to as Tanner's Cassia or the Tanner's Senna.
Avarampoo is primarily known for its antioxidant properties, which help combat free radicals and reduce oxidative stress in the body. These antioxidants play a vital role in maintaining overall health and well-being. The flower is often used to prepare herbal infusions or decoctions, which are consumed for their medicinal properties.
One of the key uses of avarampoo is in skincare. It is known for its ability to promote healthy and radiant skin. The flower's powder or extract is often incorporated into face packs, masks, or cleansers to improve complexion, reduce acne, and soothe skin irritations. Regular use of avarampoo can help maintain youthful and glowing skin.
In addition to skincare, avarampoo is believed to have numerous internal health benefits. It is known to aid in digestion and regulate bowel movements. The flower is often used as a natural remedy for constipation and indigestion. Avarampoo also possesses diuretic properties, which help flush out toxins from the body and promote kidney health.
Another notable benefit of avarampoo is its potential to regulate blood sugar levels. It is often recommended for individuals with diabetes as it may help improve insulin sensitivity and control blood glucose levels. However, it is important to consult with a healthcare professional before incorporating avarampoo into a diabetes management plan.
Avarampoo is rich in flavonoids, tannins, and saponins, which contribute to its medicinal properties. These compounds are known for their anti-inflammatory and antimicrobial effects. Avarampoo tea or decoction is often consumed to boost the immune system and fight against infections.
Overall, avarampoo is a versatile flower that offers a wide range of health benefits. From skincare to digestion, blood sugar regulation to immune support, this vibrant yellow flower has a lot to offer in terms of natural wellness. However, as with any herbal remedy, it is advisable to consult with a healthcare professional before using avarampoo for medicinal purposes.
- 1/3 cup (113 g) of dried avarampoo flowers.
- 2 cups (470 mL) of water.
- 1 piece of ginger, peeled.
- 2 to 3 cardamoms.
- 2 tsp (8 g) of tea powder (optional)
- 2 tsp (8 g) of granulated sugar (optional)
- 50 millilitres (0.21 c) of whole milk (optional)